Weight Gain During Menopause
For many women, managing weight during menopause can feel like an uphill struggle. Hormonal changes, shifting metabolism, and changes in lifestyle and sleep can all contribute to weight gain – particularly around the abdomen – making it more difficult to maintain a healthy weight than before.
A comprehensive, medically supported approach can help identify the underlying causes of weight gain during menopause and offer realistic, sustainable strategies to address them. With the right guidance, it is possible to take back control of your health and feel better in your body.
Weight Loss During Menopause: A Strategic and Personalised Path
Losing weight during menopause requires more than willpower. It calls for a strategy that takes into account the unique biological, emotional, and lifestyle factors women face during this stage of life. A structured programme that includes nutritional advice, physical activity tailored to your needs, and behavioural guidance can make a measurable difference.
By working with healthcare professionals who understand menopause and its effects, women can develop a personalised plan that supports long-term change – not just short-term results.
Combining Medical Insight With Lifestyle Change
Weight loss during menopause is not just "eating less and moving more". Hormonal imbalances, sleep disturbances, and changes in insulin sensitivity can all affect how the body responds to traditional diet and exercise. That’s why medical input can be a vital part of the solution.
When weight loss efforts are supported by both medical expertise and lifestyle coaching, women are more likely to see meaningful improvements – in their weight, energy levels, and overall wellbeing. Addressing both the physical and emotional aspects of menopause leads to more sustainable success.
Sustainable Results Through Support and Structure
A supportive environment plays a crucial role in achieving lasting results. Access to expert advice, whether through one-to-one coaching, group support, or digital resources, can help women stay motivated and on track – especially when progress feels slow or setbacks occur.Structured programmes that combine clinical knowledge with compassionate, practical guidance give women the tools they need to make lasting lifestyle changes. Having someone in your corner makes all the difference.
Finding Balance and Strength in the Menopausal Transition
Menopause brings real and often frustrating changes, especially when it comes to weight. But with the right support, knowledge, and treatment, it’s entirely possible to feel strong, energised, and in control again.
A holistic approach that addresses both the biological and lifestyle aspects of menopause can empower women to navigate this transition with confidence – and to reach and maintain a weight that supports their long-term health and wellbeing.
This is how you can start today
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Continue your journey in our app. Download the Yazen app from the App Store or Google Play, and log in to get started right away.
Complete your health profile
Together with your YazenCoach, you'll answer a few more questions in the app to complete your profile.
Plan your blood test
To determine if you’re eligible for the treatment, we conduct a comprehensive blood test. We partner with Labplusarts, the leading provider of blood tests. You can easily request a blood test through their website, and you'll always find a location nearby.
*If the test results indicate that the treatment is unsuitable, you’ll receive a refund for the blood test cost (€119).
Discuss your treatment plan
If the blood test results show that the treatment is suitable for you, you’ll meet your doctor. Together, you’ll create a personalised treatment plan tailored to your needs.
Your journey can begin!
If you’re satisfied with the treatment plan, the costs, the medication, and the expected results, we can get started.
