Medical weightloss:
Inspiration and knowledge
Welcome to a place where insights and knowledge meet innovation!
For those interested in the latest developments in weight loss, obesity, health, and medicine, we have created an article collection. This curated material is your key to a deeper understanding and insights into an area that is constantly evolving and expanding.Whether you are a patient, healthcare provider, or simply interested in the field, our collection is a valuable resource. We are here to support you every step of the way!
Featured
Overweight: how can we help you achieve sustainable weight loss?
Overweight and obesity are growing health challenges affecting many people globally. Losing weight and finding a sustainable balance can be difficult, but support is available. Weight impacts both physical and mental health. In this article, you will learn why overweight occurs, which lifestyle changes can help, and how to measure your progress toward a healthier weight.
Weight loss tablets: what actually works?
The market for weight loss tablets is large and often filled with bold claims about quick results. It’s important to understand the difference between over-the-counter supplements and prescription medicines with proven scientific evidence. There’s a big gap between them in terms of effectiveness, safety, and how closely they’re regulated.
If you’d rather avoid injections, there are now prescription tablet options that can help regulate appetite, reduce energy intake, and support weight loss. These medicines work through well-defined biological mechanisms and are used as part of a medical treatment plan for overweight or obesity.
Below, we walk you through the available tablet-based treatments, how they work, and who they might be suitable for.
Switch Weight Loss Clinic Online: How to Change Providers Safely
Are you considering changing your obesity treatment provider? You can safely switch weight loss clinic online without interrupting your progress. Whether you are seeking better medical support, a holistic approach, or help managing side effects, transferring to a comprehensive digital clinic like Yazen is simple. This guide outlines how to transition safely and ensure continuity of care.
Traveling with Rybelsus: What You Need to Know
Are you planning a trip and wondering how to manage your weight loss medication while away? Traveling with Rybelsus, oral semaglutide, is simple since it is a daily tablet that does not require refrigeration. By keeping it in proper storage and maintaining your routine, you can easily stay on track. Here is your guide to packing, storing, and taking your Rybelsus safely while traveling.
Traveling with Ozempic, Mounjaro or Wegovy: What You Need to Know
Traveling with Ozempic, Mounjaro, or Wegovy is entirely possible with the right preparation. Keeping your pens at the correct temperature, packing them in your carry-on, and staying consistent with your injections are key to a smooth journey. In this article we will discuss how to travel safely with your treatment, handle airport security, and store your medication properly while on the go.
Medicine
Wegovy and Mounjaro After Bariatric Surgery: Can They Help Maintain Weight Loss?
Experiencing weight regain after bariatric surgery? You’re not alone. Medicines like Wegovy or Mounjaro can be a helpful option after surgery to manage regain and support further weight loss. By targeting the biological drivers of appetite, they may improve fullness and help with more sustainable long-term weight management.
Traveling with Ozempic, Mounjaro or Wegovy: What You Need to Know
Traveling with Ozempic, Mounjaro, or Wegovy is entirely possible with the right preparation. Keeping your pens at the correct temperature, packing them in your carry-on, and staying consistent with your injections are key to a smooth journey. In this article we will discuss how to travel safely with your treatment, handle airport security, and store your medication properly while on the go.
Traveling with Rybelsus: What You Need to Know
Are you planning a trip and wondering how to manage your weight loss medication while away? Traveling with Rybelsus, oral semaglutide, is simple since it is a daily tablet that does not require refrigeration. By keeping it in proper storage and maintaining your routine, you can easily stay on track. Here is your guide to packing, storing, and taking your Rybelsus safely while traveling.
Health and lifestyle
Wegovy Face: What It Is and Why It Happens
Are you worried about developing "Wegovy face" during your medical weight loss journey? This term describes the hollow or sagging facial appearance that can occur after rapid weight loss. It is a natural result of losing subcutaneous fat, not a direct side effect of the medication itself. Discover why your face changes during weight loss and how you can support skin health.
Can You Exercise While on Weight Loss Medication?
Combining physical activity with your medical treatment is one of the best ways to achieve sustainable health and effective weight management. While modern treatments are highly effective, exercising protects your muscle mass, supports bone health, and boosts long-term results. Discover how to safely exercise on weight loss medication, which workouts are most effective, and how the Yazen team can support your active lifestyle.
Can You Drink Alcohol on GLP-1 Medication?
Are you wondering if you can drink alcohol while taking GLP-1 medication? The short answer is yes, but you’ll need to be careful. Medicines like Wegovy and Mounjaro can change how your body processes both food and alcohol. This can increase side effects like nausea and affect your alcohol tolerance. Here are a few things to help you make safe, informed choices.
Mental health
Navigating obesity: Exploring food noise and medications
Food noise, also known as brain hunger, is a persistent mental preoccupation with eating, common in people with overweight or obesity. It can lead to stress, anxiety, and affect overall well-being by dominating thoughts about food choices, calorie counting, and guilt.
Nutrition
Caesar salad – healthier, high-protein recipes
Caesar salad is a timeless favourite: crisp romaine lettuce, salty Parmesan and a creamy dressing with lemon and garlic. In this guide, you’ll see how to keep those classic flavours while making the salad more filling and higher in protein, using chicken, a lighter dressing and even a creative pizza-style option with a chicken base.
Antioxidant supplements – do you need them, or is food enough?
Antioxidants help protect your cells from damage caused by free radicals. They’re often marketed as a way to protect against stress and disease, but research shows they rarely deliver the promised benefits. In some cases, high doses can even increase the risk of certain conditions. In this article, we explain how antioxidants work and why getting them from food is better for your health than taking supplements.
Anti-inflammatory eating – everything you need to know
Anti-inflammatory eating has become a bit of a buzzword, often marketed with “superfoods” and promises of better health and wellbeing. At the same time, it’s a very broad term that’s used in lots of different ways. In this article, we explain what anti-inflammatory eating actually means and what kind of health effects you might realistically expect.
Recipes
Asian Noodle Salad with Shrimp
By Tristan Welch
Crisp, colourful, and bursting with flavour, this Asian Noodle Salad with Shrimp is a refreshing mix of juicy shrimp, tender rice noodles, and crunchy vegetables. Tossed in a zesty sweet chilli and soy dressing with hints of sesame and lime, it’s fresh, satisfying, and full of energy—perfect for warm days, quick lunches, or light dinners that feel both nourishing and exciting.
Brownie Balls
By Tristan Welch
Decadent, chewy, and naturally energizing, these Brownie Balls strike the perfect balance between indulgence and nutrition. Made with sweet dates, rich cocoa, and a boost of protein, they deliver brownie-like chocolate satisfaction without the guilt. Roasted buckwheat adds subtle crunch, while dark chocolate and sea salt make them truly irresistible—perfect as a snack, dessert, or pick-me-up.
Fish Tacos with Avocado & Mango Salsa
By Tristan Welch
Light, zesty, and full of sunshine, these Fish Tacos with Avocado & Mango Salsa celebrate fresh flavours and vibrant colours. Tender, spice-rubbed white fish pairs with creamy avocado and juicy mango for a perfect balance of heat, tang, and sweetness. Finished with a cool, garlicky quark sauce, they’re easy to make, beautiful to serve, and ideal for casual dinners or summer gatherings.