Question:
How does medical weight loss affect diet, can I eat as usual?
The goal of the treatment is for you to plan your diet so that it is well-balanced, nutritious, filling, and low in energy in order to achieve an energy deficit.
Energy deficit = calorie deficit is a prerequisite for weight loss.
How, what, and when you eat during the day can also affect whether you experience side effects. If you have questions about how to plan your meals, seek support from your coach.
