Henrik Lundvall
Henrik has extensive experience in senior roles within international media and tech companies, including TT, Expressen, Microsoft, Axel Springer and Lifesum. At Yazen, he is Head of Content, with responsibility for strategy, marketing and in-app content, working closely with product, medical and tech teams.
Semaglutide or Tirzepatide – which is more effective for weight loss?
Semaglutide and tirzepatide are both well-documented medications for medical weight loss. In clinical studies, tirzepatide has shown a greater average weight loss than semaglutide, but individual efficacy, tolerability, and treatment choices vary. The choice of treatment should always be based on an individual medical assessment.
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Golden dose Mounjaro – safety, myths and user changes
The concept of the “Golden dose” for Mounjaro refers to the residual liquid that may remain in a KwikPen after the intended doses. Advice on using this as an extra dose is spreading on social media, but healthcare providers advise against it because the dose is not quality-assured. Extracting residual liquid can lead to incorrect dosing and increased risk of side effects. Changes in how the medication is provided aim to strengthen patient safety.
Golden dose Wegovy – myths and safety
The term “Golden dose” refers to the residual liquid that may remain in a Wegovy pen after the intended doses. Advice on using this as an extra dose is spreading on social media, but healthcare providers clearly advise against this. There is a risk of incorrect dosing as well as a risk of contamination when manipulating the pen outside of its intended use.
Ozempic prescription – medical assessment, guidelines, and laws
To obtain Ozempic, a medical assessment by a licensed doctor is required. GLP-1 analogues have revolutionized weight loss, but high demand creates questions regarding regulations and safety. Many wonder about the requirements for prescriptions and the risks of online orders. This guide explains the process within the EU and patient requirements. It is crucial to choose a regulated healthcare provider like Yazen to guarantee safe treatment and avoid unreliable sources.
Low Metabolism: Weight and Diet
Many who struggle with their weight wonder if a low metabolism could be an explanation. In practice, there are usually several underlying causes for weight challenges, where metabolism is one of several factors. Metabolism plays a central role in how the body uses energy, but the connection between low metabolism, weight, and diet is often more complex than one might think.
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What should I weigh at my age? What science says
Wondering what you should weigh at your age? Many people look for weight charts to find an ideal weight, but a healthy weight cannot be determined solely by your age or height. Body composition, muscle mass and where fat is stored are often far more important than the number on the scale. Read what science says about age, BMI and how to find your unique healthy weight.
When can I reach my goal weight? How long weight loss takes
When can I reach my goal weight? It’s one of the most common questions during a weight loss journey. The answer depends on your starting weight, your biology, your height, your body composition and how your body responds to treatment. Losing weight is a process that takes time and is rarely linear. Here, we explain what affects the pace, why a goal weight is more of a direction than a fixed number, and how Yazen supports you along the way.
Wegovy Face: What It Is and Why It Happens
Are you worried about developing "Wegovy face" during your medical weight loss journey? This term describes the hollow or sagging facial appearance that can occur after rapid weight loss. It is a natural result of losing subcutaneous fat, not a direct side effect of the medication itself. Discover why your face changes during weight loss and how you can support skin health.
Can You Exercise While on Weight Loss Medication?
Combining physical activity with your medical treatment is one of the best ways to achieve sustainable health and effective weight management. While modern treatments are highly effective, exercising protects your muscle mass, supports bone health, and boosts long-term results. Discover how to safely exercise on weight loss medication, which workouts are most effective, and how the Yazen team can support your active lifestyle.
