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Insights & inspiration

Welcome to a place where insights and knowledge meet innovation! For those interested in the latest developments in weight loss, obesity, health, and medicine, we have created an article collection. This curated material is your key to a deeper understanding and insights into an area that is constantly evolving and expanding.

Whether you are a patient, healthcare provider, or simply interested in the field, our collection is a valuable resource. We are here to support you every step of the way!

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Medicine
Understanding Hypothyroidism: A Common Condition Among Women
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Medicine
Women and Weight: An Intersection of Physical and Mental Health
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Body composition
Beyond BMI: A more holistic approach to health with Yazen and Withings
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Body composition
Beyond BMI: The Lancet Diabetes & Endocrinology Commission's innovative definition of Clinical Obesity
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Science and publications
New research: over a third of Brits see obesity as a personal choice
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Mental health
10 tips for maintaining weight despite your brain's urges
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Mental health
Navigating obesity: Exploring food noise and medications
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Health and lifestyle
Incretin hormone therapy: effective, supervised, and essential for long-term weight loss success
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Health and lifestyle
A long-term, individualised weight loss programme for lasting change
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Medicine
Breakthrough weight-loss drug cuts diabetes risk by 94%
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Medicine
What to think about when travelling with refrigerated weight loss medication (Wegovy, Ozempic, Mounjaro, Saxenda etc)
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Nutrition
Navigating weight management with PCOS: how changing your diet can relieve your symptoms
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Science and publications
The Yazen model: Obesity care through a comprehensive digital approach integrating medical treatment, lifestyle intervention, and social support
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Recipes
Yoghurt bark with fruit and berries
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Recipes
Teriyaki salmon with noodles and stir-fried vegetables
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Recipes
Quinoa salad with soybeans and feta cheese
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Recipes
Quick mango and coconut ice cream
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Recipes
Cream cheese stuffed chicken with oven-roasted vegetables and rice
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Recipes
Marinated pork fillet with pesto potato salad
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Recipes
Lentil and sweet potato soup
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Recipes
Korean noodle stir-fry with minced chicken
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